Tagged | coiling        

Name Category
The Penguin   Drill
Coiling workout session   Pathway
The coiling contortion   Topic
Play with braquage   Drill
The High-C   Topic
Calm upper body   Topic
Intro to coiling   Session
Separation refinements   Topic
Balancing on the outside ski   Talk
Stacked   Topic
The wall   Topic
Carving and upper-lower body anchoring   Post
Welcome to braquage   Drill
Explore the upper body   Session
Square   Topic
Get over the outside ski   Topic
Tip lead   Topic
Poles in front   Drill
Outside boot touch with a twist   Drill
Picture frame   Drill
Refine uncoiling   Session
The Javelin   Drill
The Schlopy Drill   Drill
Phantom Javelin   Drill
Tuck turns   Drill
Coiling warmup   Drill
Hands on hips   Drill
Braquage   Topic
Explore coiling   Session
Hip dump   Topic
Separation   Topic
Steering and coiling   Talk
Get on that outside ski   Post
How much counter is good   Post
The biomechanics of counteraction   Post
Strong inside half   Session
Coiling   Topic
Counteraction   Topic

New Coiling ...


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