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Pathway: Effective See all pathways(racing, etc)

	Talk	The blue level overview
	Topic	Green advanced review
	Talk	Effective and ineffective movements
	Session	Intro to pressure
	Session	Exploring fore-aft
	Session	Intro to recentering
	Drill	Welcome to braquage
	Session	The advanced effective stance
	Session	Blue balance and range of motion
	Post	Stance and balance
	Topic	Feedback - check your tracks
	Session	Speed, turn shape and control
	Session	The crunch
	Drill	Hockey stop
	Drill	Falling leaf
	Drill	Warmup
	Drill	Picture frame
	Topic	Blue exit