Tagged | session | improve-skiing        

Name Category
Exploring all planes of balance   Session
Balance workout session   Session
Stance and balance   Post
Start tipping   Session
Explore the upper body   Session
Turn shape and speed control   Session
The outside ski   Session
Relax to transfer weight   Session
Where are your poles   Session
On the outside ski   Session
The inside ski   Session
Keep your feet together   Session
Intro to recentering   Session
The advanced effective stance   Session
It's snowtime to balance   Session
Recentering in fore-aft   Session
Focus on ankle tipping and untipping   Session
Keep your feet underneath you   Session
At high edge angles   Session
The crunch   Session
Pull back the inside boot to stay forward   Session
Explore angulation   Topic
Intro to coiling   Session
Tipping and keeping the feet underneath   Session
Strong inside half   Session
Skiing steeps - catch up   Session
Carving outside ski to outside ski   Session
Flex to transfer weight   Session
The carved turn   Session
Carved turn shape   Session
Effective ski and speed control   Session
Green balance and range of motion   Session
Speed, turn shape and control   Session
Lifting the inside hip   Session
Blue balance and range of motion   Session
Create the turn with flexing   Session
Mixed dynamic turns   Session
Engage and release   Session
Using the poles   Session
Explore the pole plant   Session
Flex to release   Session
The early release   Session
Intro to pressure   Session
Upside down   Session
Speed control and carved turns   Session
Increase range of flexing   Session
Long leg and short leg   Session
Advanced pole plant use   Session
Feel the power   Session
Feel the power again   Session
Explore coiling   Session
Refine uncoiling   Session
Float, flexing and ski performance   Session
Quick ski technique improvement   Session
Reviewing expert effective technique for racing   Session
Skiing on lightbulbs   Session
Slalom gate clearing versatility   Session
Crossblock and counteracting in Slalom   Session
The inside ski and high edge angles   Session
Release transfer engage   Session
Exploring fore-aft   Session

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