| Name | Category |
| Keep your feet underneath you | Session |
| At high edge angles | Session |
| Skiing steeps - catch up | Session |
| Carving outside ski to outside ski | Session |
| Create the turn with flexing | Session |
| Mixed dynamic turns | Session |
| Flex to release | Session |
| The early release | Session |
| Upside down | Session |
| Increase range of flexing | Session |
| Long leg and short leg | Session |
| Advanced pole plant use | Session |
| Feel the power again | Session |
| Explore coiling | Session |
| Refine uncoiling | Session |
| Float, flexing and ski performance | Session |
| The inside ski and high edge angles | Session |
| Release transfer engage | Session |
Contemplate: