Pathways and contents
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Pathway: Effective See all pathways(racing, etc)
| Talk | The blue level overview | |
| Topic | Green advanced review | |
| Talk | Effective and ineffective movements | |
| Session | Intro to pressure | |
| Session | Exploring fore-aft | |
| Session | Intro to recentering | |
| Drill | Welcome to braquage | |
| Session | The advanced effective stance | |
| Session | Blue balance and range of motion | |
| Post | Stance and balance | |
| Topic | Feedback - check your tracks | |
| Session | Speed, turn shape and control | |
| Session | The crunch | |
| Drill | Hockey stop | |
| Drill | Falling leaf | |
| Drill | Warmup | |
| Drill | Picture frame | |
| Topic | Blue exit |
