Pathways and contents

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Pathway: Effective   See all pathways(racing, etc)

Talk   The blue level overview
Topic   Green advanced review
Talk   Effective and ineffective movements
Session   Intro to pressure
Session   Exploring fore-aft
Session   Intro to recentering
Drill   Welcome to braquage
Session   The advanced effective stance
Session   Blue balance and range of motion
Post   Stance and balance
Topic   Feedback - check your tracks
Session   Speed, turn shape and control
Session   The crunch
Drill   Hockey stop
Drill   Falling leaf
Drill   Warmup
Drill   Picture frame
Topic   Blue exit

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