| Name | Category |
| The advanced effective stance | Session |
| Hockey stop | Drill |
| Play with braquage | Drill |
| Poles in front | Drill |
| The Phantom | Drill |
| The Javelin | Drill |
| Hands all over | Drill |
| Blue balance and range of motion | Session |
| Falling leaf | Drill |
| Dryland balance training | Drill |
| Thousand steps | Drill |
| Phantom Javelin | Drill |
| Outside ski skiing | Drill |
| One ski skiing | Drill |
| Edge hops | Drill |
Contemplate: