Tags:

Name	Category	Word count	Views
Exploring all planes of balance	Session	687	772
Balance workout session	Session	1128	812
Start tipping	Session	1655	1179
Explore the upper body	Session	1169	605
Turn shape and speed control	Session	926	445
The outside ski	Session	1414	290
Relax to transfer weight	Session	1046	548
Where are your poles	Session	707	189
On the outside ski	Session	914	195
The inside ski	Session	762	343
Keep your feet together	Session	985	557
Intro to recentering	Session	799	346
The advanced effective stance	Session	1199	360
It's snowtime to balance	Session	650	301
Recentering in fore-aft	Session	930	393
Focus on ankle tipping and untipping	Session	897	2132
Keep your feet underneath you	Session	1165	468
At high edge angles	Session	869	173
The crunch	Session	603	485
Pull back the inside boot to stay forward	Session	1094	420
Intro to coiling	Session	1213	836
Tipping and keeping the feet underneath	Session	865	688
Strong inside half	Session	790	483
Skiing steeps - catch up	Session	758	151
Carving outside ski to outside ski	Session	470	170
Flex to transfer weight	Session	521	324
The carved turn	Session	1015	417
Carved turn shape	Session	453	202
Effective ski and speed control	Session	845	321
Green balance and range of motion	Session	347	199
Speed, turn shape and control	Session	445	239
Lifting the inside hip	Session	1297	9731
Blue balance and range of motion	Session	630	274
Create the turn with flexing	Session	808	368
Mixed dynamic turns	Session	168	103
Engage and release	Session	529	166
Using the poles	Session	886	144
Explore the pole plant	Session	974	141
Flex to release	Session	1232	440
The early release	Session	1057	187
Intro to pressure	Session	1066	295
Upside down	Session	719	175
Speed control and carved turns	Session	1039	342
Increase range of flexing	Session	411	158
Long leg and short leg	Session	717	161
Advanced pole plant use	Session	739	88
Feel the power	Session	811	143
Feel the power again	Session	323	67
Explore coiling	Session	703	348
Refine uncoiling	Session	825	199
Float, flexing and ski performance	Session	738	152
Using the boots	Session	1511	520
Forward for racers	Session	222	37
The corkscrew	Session	300	32
Quick ski technique improvement	Session	393	1083
Reviewing expert effective technique for racing	Session	1899	354
Skiing on lightbulbs	Session	314	47
Slalom gate clearing versatility	Session	1203	248
The inside ski and high edge angles	Session	96	103
The ski racing stance	Session	297	51
Release transfer engage	Session	1010	115
Training the fast line in GS	Session	12	136
Race course inspection basics	Session	491	21
Impulse and coiling	Session	8	80
Training Slalom technique and tactics	Session	501	103
Exploring fore-aft	Session	1331	418
Gate clearing and crossblocking in Slalom	Session	947	1
Crossblock and counteracting in Slalom	Session	1439	104

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