Tagged | session | blue        

Name Category
Intro to recentering   Session
The advanced effective stance   Session
Recentering in fore-aft   Session
Focus on ankle tipping and untipping   Session
The crunch   Session
Pull back the inside boot to stay forward   Session
Explore angulation   Topic
Intro to coiling   Session
Tipping and keeping the feet underneath   Session
Strong inside half   Session
Flex to transfer weight   Session
Speed, turn shape and control   Session
Lifting the inside hip   Session
Blue balance and range of motion   Session
Engage and release   Session
Explore the pole plant   Session
Intro to pressure   Session
Speed control and carved turns   Session
Feel the power   Session
Explore coiling   Session
Exploring fore-aft   Session


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