| Name | Category |
| Relax to transfer weight | Session |
| Tipping and keeping the feet underneath | Session |
| Carving outside ski to outside ski | Session |
| Flex to transfer weight | Session |
| Create the turn with flexing | Session |
| Flex to release | Session |
| Increase range of flexing | Session |
| Long leg and short leg | Session |
| Float, flexing and ski performance | Session |
Contemplate: