| Name | Category |
| Outside boot touch with a twist | Drill |
| Poles in front | Drill |
| Touch the outside boot | Drill |
| Picture frame | Drill |
| Dragging your poles | Drill |
| Double pole plant | Drill |
| Counterbalancing workout session | Pathway |
| The Schlopy Drill | Drill |
| The Penguin | Drill |