The boots are the interface with the skis and the most important piece of equipment. Let's pay attention to our boots and how we use them. Assuming we have properly adjusted boots, contrary to popular opinion, we rarely need to bend the boots on purpose!
Most often, coaches resort to softening the boots of a racer that can't get forward, assuming they are fighting a cuff that is too stiff - but that is in fact rarely the case.
... this topic has 1511 words
... tags: session | black | biomechanics | equipment | boots
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